Marsha Linehan, PhD, ABPP, created DBT, an integration of cognitive-behavioral techniques and mindfulness skills that is powerful with people who have mood, anxiety, addictive, impulse control, and personality disorders. It is a research-based treatment that helps identify the relationship between thoughts, feelings and behaviors, and their impact on life situations. The DBT Skills IOP at Sharp Mesa Vista Hospital is an adaptation of Dr. Linehan’s program. It will offer Skills Training Groups over an eight-week period. Groups will focus on teaching participants skills to tolerate distress, interact with others effectively and regulate intense emotions.
Sharp Mesa Vista Hospital’s Dialectical Behavioral Therapy Skills Intensive Outpatient Program
(858) 836-8434
Services:
Dialectical behavior therapy, group therapy, individual therapy
Payment Options:
Accepts most major health insurances. See website for more details.
Eligibility:
Types of Needs:
Day Treatment for Mental Health, Outpatient Services for Mental Health
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We do not endorse any specific organization listed nor are we responsible for ensuring the quality of the services listed. Users should always select services at their own discretion. Additionally, this information is subject to change as funding for programs can shift over time, though we do our very best to keep the resource center as up-to-date as possible.